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Morning Fog
Morning Fog

Trauma Therapy Online

Counselling & Therapy in Uxbridge and Online Throughout Ontario

Are you struggling to move forward after experiencing trauma?

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Are you feeling..

  • On edge or anxious, emotionally numb, stuck in the past or isolated?

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You might have:

  • Endured a traumatic event such as abuse, violence, loss, or an accident.

  • Struggled with nightmares, flashbacks, or overwhelming emotions that disrupt your daily life.

  • Avoided situations or people that remind you of your trauma, limiting your freedom.

  • Felt ashamed or self-critical about how you’ve responded to what happened.

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Trauma can shape how you see the world and yourself, but it doesn’t have to define you. Healing is possible.

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Imagine a life where you:

  • Feel safe and grounded, even in challenging situations.

  • Reconnect with your emotions and the people you care about.

  • Gain clarity and confidence to make choices that align with your values.

  • Experience joy, calm, and hope for the future again.

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Trauma counselling provides a safe, compassionate space to process your pain and rebuild your sense of self.

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You might be wondering:

  • "What if I’m too broken to heal?" No one is beyond healing. Trauma counselling meets you where you are and supports you at your own pace.

  • "What if talking about it makes it worse?" While it’s natural to fear reopening old wounds, processing trauma in a safe and supportive environment can reduce its intensity over time.

  • "How do I know this will work for me?" Each person’s healing journey is unique, but many find counselling to be a powerful tool in regaining control and finding peace.

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Let’s work together to help you heal. Click here to book a session. 

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Areas of Focus

Sexual Assault & Rape

Childhood Sexual Abuse & Emotional Abuse

Birth Trauma

Intergenerational/Family Trauma

First Responder Trauma

Families of Survivors

About

I'm Lauren Robertson, a registered psychotherapist. I believe everyone has the capacity to heal and attain mental and emotional well-being, but I recognize that the journey can sometimes feel overwhelming on your own. My goal is to collaborate with clients to navigate their challenges and develop goals that addresses their specific needs.

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  • Uxbridge

  • Ajax

  • Port Perry

  • Stouffville

  • Bowmanville

  • Newcastle

  • Pickering

  • Oshawa

  • Whitby

  • Markham

  • Toronto

  • Newmarket

Online Therapy for Residents in 

*Registered with NIHB(Non-Insured Health Benefits)*

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