

Trauma Therapy Online
Counselling & Therapy in Uxbridge and Online Throughout Ontario
Are you struggling to move forward after experiencing trauma?
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Are you feeling..
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On edge or anxious, emotionally numb, stuck in the past or isolated?
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You might have:
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Endured a traumatic event such as abuse, violence, loss, or an accident.
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Struggled with nightmares, flashbacks, or overwhelming emotions that disrupt your daily life.
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Avoided situations or people that remind you of your trauma, limiting your freedom.
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Felt ashamed or self-critical about how you’ve responded to what happened.
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Trauma can shape how you see the world and yourself, but it doesn’t have to define you. Healing is possible.
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Imagine a life where you:
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Feel safe and grounded, even in challenging situations.
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Reconnect with your emotions and the people you care about.
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Gain clarity and confidence to make choices that align with your values.
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Experience joy, calm, and hope for the future again.
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Trauma counselling provides a safe, compassionate space to process your pain and rebuild your sense of self.
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You might be wondering:
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"What if I’m too broken to heal?" No one is beyond healing. Trauma counselling meets you where you are and supports you at your own pace.
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"What if talking about it makes it worse?" While it’s natural to fear reopening old wounds, processing trauma in a safe and supportive environment can reduce its intensity over time.
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"How do I know this will work for me?" Each person’s healing journey is unique, but many find counselling to be a powerful tool in regaining control and finding peace.
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Let’s work together to help you heal. Click here to book a session.
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Areas of Focus
Sexual Assault & Rape
Childhood Sexual Abuse & Emotional Abuse
Birth Trauma
Intergenerational/Family Trauma
First Responder Trauma
Families of Survivors
About
I'm Lauren Robertson, a registered psychotherapist. I believe everyone has the capacity to heal and attain mental and emotional well-being, but I recognize that the journey can sometimes feel overwhelming on your own. My goal is to collaborate with clients to navigate their challenges and develop goals that addresses their specific needs.

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Uxbridge
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Ajax
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Port Perry
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Stouffville
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Bowmanville
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Newcastle
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Pickering
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Oshawa
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Whitby
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Markham
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Toronto
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Newmarket
Online Therapy for Residents in
*Registered with NIHB(Non-Insured Health Benefits)*